Morning Motivations

Friday June 10th, 2016

Things that matter most must be at the mercy of things that matter least.

Thursday June 9th, 2016

Perhaps they are not stars in the sky, but rather openings where our loved ones shine down to let us know they are happy.

Wednesday June 8th, 2016

Everything will be okay in the end. If it’s not okay; it’s not the end.

Tuesday June 7th, 2016

What screws us up in life is the picture in our head of how it is supposed to be.

Monday June 6th, 2016

Your life is what your thoughts make it.

Friday June 3rd, 2016

It’s okay not to know, but it’s not okay to try!

Thursday June 2nd, 2016

Sometimes we put up walls. Not to keep people out, but to see who cares enough to break them down.

Wednesday June 1st, 2016

Take pride in how far you have come and have faith in how far you can go.

Tuesday May 31st, 2016

Everything you want is coming. Relax and let the universe pick the timing and the way. You just need to trust that what you want is coming, and watch how fast it comes. (Abraham Hicks)

Monday May 30th, 2016

Land of the Free because of the BRAVE!

Friday May 27th, 2016

Life is like a camera; you focus on what’s important, capture the good times, develop from the negative and if things don’t work out take another shot.

Thursday May 26th, 2016

Let your smile change the world, but don’t let the world change your smile.

Wednesday May 25th,2016

Keep your eyes on the stars, and your feet on the ground.

Tuesday May 24th, 2016

Repeat after me: I can do this!

Monday May 23rd, 2016

Life is a balancing act of holding on and letting go.

 Friday May 20th, 2016

It never hurts to keep looking for sunshine. (Eeyore)

Thursday May 19th, 2016

Try to be a rainbow in someone’s cloud. (Maya Angelou)

Wednesday May 18th, 2016

When one door closes, another opens; But we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us. (Alexander Graham Bell)

Tuesday May 17th, 2016

Don’t count the days; make the days count!

Monday May 16th, 2016

What screws us up most in life is the picture in our head of how it is suppose to be.

Friday May 13th, 2016

Be gentle with yourself, you are doing the best you can.

Thursday May 12th, 2016

It’s your life. Don’t let anyone make you feel guilty for living it your way.

Wednesday May 11th, 2016

You have to let people go. Everyone who is in your life are meant to be in your journey, but not all of them are meant to stay till the end.

Tuesday May 10th, 2016

We can not become what we want to be by remaining what we are. (Oprah Winfrey)

Monday May 9th, 2016

You never have the same experience twice.

Friday May 6th, 2016

A journey of a thousand miles begins with a single step.

Thursday Mary 5th, 2016 

Happiness is not a matter of intensity, but of balance, order, rhythm and harmony. (Thomas Merton)

Wednesday May 4th, 2016

Discipline is the bridge between goals and accomplishments

Tuesday May 3rd, 2016

When you wake up in the morning, you have two choices….go back to sleep and dream your dreams or get up and chase those dreams.

Monday May 2nd, 2016

Good things are to come.

Friday April 29th, 2016

If “Plan A” didn’t work. The alphabet has 25 more letters. Stay Cool.

Thursday April 28th, 2016 

Your body. Your mind. Your rules. Don’t let anyone tell you otherwise!

Wednesday April 27th, 2016 

Every negative belief weakens the partnership between mind and body. (Derek Chopra)

Tuesday April 26th, 2016

You don’t always need a plan. Sometime you just need to breathe, trust, let go and see what happens. (Mandy Hale)

Monday April 25th, 2016 

In order to be irreplaceable one must always be different. (Coco Chanel)

Friday April 22nd, 2016

You have to fight through some bad days to earn the best days of your life.

Thursday April 21st, 2016

Everything you ever wanted, is sitting on the other side of fear.

Wednesday April 20th, 2016

Just because you took longer than others, doesn’t mean you failed.

Tuesday April 19th, 2016

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is!

Monday April 18th, 2016 (Marathon Monday)

Never give up on a dream, just because of the time it will take to accomplish it. The time will pass anyway.   BOSTON STRONG!

Friday April 15th, 2016 

Keep going… difficult roads lead to beautiful destinations

Thursday April 14th, 2016

The greatest prison people live in, is the fear of what other people think.

Wednesday April 13th, 2016

There is no one GIANT step that does it. It’s a lot of little steps.

Tuesday April 12th, 2016

The greatest pleasure in life is doing what people say you cannot do.

Monday April 11th, 2016

I am in competition with no one. I have no desire of playing the game of ‘being better’ than anyone. I am simply trying to be better than the person I was yesterday.

Friday April 8th, 2016

Being happy is a very personal thing and it really has nothing to do with anyone else.

Thursday April 7th, 2016 

Believe in yourself and you will be unstoppable

Wednesday April 6th, 2016 

Don’t look back.You are not going that direction.

Tuesday April 5th, 2016

One of the most courageous decision you will ever make is to finally let go of what is hurting your heart and soul.

Monday April 4th, 2016

Be strong enough to stand alone; smart enough to know when you need help and brave enough to ask for it.

Friday April 1st, 2016

A day without laughter is a day wasted.

Thursday March 31st, 2016 

If you are depressed you are living in the past; If you are anxious you are living in the future; If you are at peace you are living in the present. (Lao Tzu)

Wednesday March 30th,2016 

By thinking positive thoughts we attract positive outcomes.

Tuesday March 29th, 2016

Don’t compare your chapter 1 to someone else’s chapter 20.

Monday March 28th, 2016 

Fall in love with taking care of yourself. Mind. Body. Spirit.

Friday March 25th, 2016

One of the most important keys to success is having the discipline to do what you know you should do, even if you don’t feel like doing it.

Thursday March 24th, 20016

Stop wishing and start doing!

Wednesday March 23rd, 2016

Today is the chance to change yourself for the better.

Tuesday March 22, 2016

Be someone who makes everybody feel a somebody.

Monday March 21st, 2016

The bad days never make it to the photo albums, but they are the ones that get you from one page to the next.

Friday March 18th, 2016

The only thing standing between you and your goal is the bullshit story you keep telling yourself.

Thursday March 17th, 2016 images

Tosach sláinte codladh. (Sleep is the first sign of recovery)

Wednesday March 16th, 2016 

You can’t change it, but you have to forgive yourself eventually

Tuesday March 15th, 2016 

You are the star the dreamer and the creator of your destiny

Monday March 14th, 2016 

All you have to do is Believe, Trust, and Decide. Just listen to what your heart says. Sit in the silence and listen to the voices telling you what is the right thing to do…you are the key to your future.

Friday March 11th, 2016 

It’s easier to wake up early in the morning and workout, than it is to look in the mirror each day and not like what you see.

Thursday March 10th, 2016

Life is…Getting up an hour early to Live an hour more.

Wednesday March 9th, 2016 

The real purpose of running isn’t to win a race; it’s to test the limits of the human heart.

Tuesday March 8th, 2016

Stop hating yourself for everything you aren’t and start loving yourself for everything you already are.

Monday March 7th, 2016 

March to the beat of your own drum!

Friday March 4th, 2016

One day at a time, one workout at a time, one meal at a time.

Thursday March 3rd, 2016

Be OK with not knowing for sure what might come next, but know that whatever it is…. You will be OK.


Wednesday March 2nd, 2016 

Because it is one of the few things in my life that I CAN CHANGE!