Feeling down; feel like there is something going on internally, but don’t know how to figure it out?! Chakras are an Indian thought- each of the centers of spiritual power in the human body, usually considered to be seven in number. To be in balance it is believed that all seven energies need to be controlled. If you close your eyes and focus on the nothingness around you and press each chakara point starting at the root you may or may not see the corresponding colors. If you see the correct color for each point then you are in balanced. If you see one color more than twice- then color of that chakra needs to be balanced more.  For example; a lot of individuals may see green more than they see red, orange, and yellow. Seeing green is not a bad thing- it just means that something is going on in your life that is difficult. Chakras are meant to help you heal and feel whole again.

Do you know your chakras? Well get to know it with this little cheat sheet!: