We hear it, see it on t-shirts; but what does mind over matter really mean? To me it means that if you put your mind to it you will accomplish it.
Having hopes and dreams are things that we want to actually happen. But what is stopping us from achieving those hopes and dreams? Our mind…it plays tricks on us each and everyday doubting what we think is possible. It is like having an angel sitting on one side of you and the devil on the other. One will be cheering you on as you accomplish your goals and the other will be telling all that is wrong.
The body achieves what the mind believes it can do; no matter who is sitting on your side. For me my mind over matter attitude will be tested tomorrow; I am running my first 5k race and hope to complete in less than 40 minutes. It may be a goal that is unreachable, but my mind is telling me to just push through and try your best.
Make your body prove your mind RIGHT! Reach for your goals no matter how long it takes you to get there.